E154: Healthy High Achievement with Hannah Abad

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As entrepreneurs, we tend to be high achievers.

That can have a significant impact on our success, but if we’re not careful, it can also lead to burnout and being stuck in an unhealthy state of survival mode.

So, what does healthy high achievement and sustainable growth look like, both personally and in our business?

If you are a high achiever, this week’s Lean Out Your Business Podcast episode is a must-listen in helping you avoid burnout, lessen your load, and come back refreshed and thriving on your path to success.

I am joined by Hannah Abad who is an expert at guiding high achievers out of chronic survival mode and burnout into powerful and deeply aligned growth and success through her proven and proprietary neuroscience and trauma-informed transformation method.

Her personal experiences of grief and loss add a deeply relatable layer to the discussion, shedding light on the significant impact of operating from a survival state long-term.

She teaches us the importance of transitioning away from fear to a safety-centered mindset.

Flip the switch from fear to desire-driven success; thrive, don't just survive! 
- Hannah Abad

In this episode, we dive into:

  • Distinguishing between fear-driven and desire-driven motivation
  • Recognizing limitations and building resilience
  • The cost of operating in a survival response state
  • How to be a high achiever in a healthy way



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The Lean Out Your Business Podcast is a show dedicated to helping entrepreneurs accelerate business growth and simplify success.

Hosted by Crista Grasso who has been helping businesses for more than 2 decades to lean out by optimizing what's working and eliminating anything not adding value. 

If you are ready for more time back in your day and more profit in your business, while doing business differently and growing and scaling on YOUR terms, tune in to the podcast.


Download our proprietary waste guide to uncover where you could be getting time back in your week and increasing your profit margin

If you have ever found yourself wishing there were more hours in the day or more profit in your business, the reality is that there is hidden time and money in your business. 

After spending more than 20 years working with businesses to uncover hidden time and profit as they scale, I've identified 10 of the top areas coaching, consulting, and service-based businesses leave massive amounts of time and money on the table. Download the free guide to determine where you have hidden time and money in your business.