E151: Inventing Your Next Best Self for Business Success with Cate Stillman

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As we approach the new year, thoughts of reinventing ourselves for a more fulfilling life is top of mind for many of us.

If you are in the process of reframing your business strategy, you know this is a long process with no quick fixes. Assessing current strategies and asking pertinent questions to steer your business toward your desired vision can be a complex process. Luckily, in this episode of the Lean Out Your Business podcast my Guest Cate Stillman breaks it down for us. And points out the frequently overlooked importance of health and fitness in helping you reach your business goals.

Cate’s a pro at blending ancient and modern health practices, leading the charge at Club Thrive and Wellness Pro Academy. She’s rocked it with her first company, Yoga Healer, spreading the timeless wisdom of Ayurveda and yoga with a mission to help people thrive. Known for fixing chronic issues, firing up ambition, and building teamwork, Cate’s the go-to guru for a healthy, successful entrepreneurial journey.

If you're this productive now, imagine how much more productive you'd be with healthier habits.” - Cate Stillman

This episode delves into the concept of investing in your “next best self” for enhanced business success. We explore the pivotal shift from overworking to strategically investing time in activities that fuel us, including:

  • The process of reinventing yourself
  • Blending business with personal fulfillment
  • Ways to improve focus and decision-making
  • How health & wellness impact your business
  • Upleveling your habits for upleveled success
  • How to navigate the ups & downs of business

“If you're this productive now, imagine how much more productive you'd be with healthier habits.”

- Cate Stillman

Connect with Cate:

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The Lean Out Your Business Podcast is a show dedicated to helping entrepreneurs accelerate business growth and simplify success.

Hosted by Crista Grasso who has been helping businesses for more than 2 decades to lean out by optimizing what's working and eliminating anything not adding value. 

If you are ready for more time back in your day and more profit in your business, while doing business differently and growing and scaling on YOUR terms, tune in to the podcast.


Download our proprietary waste guide to uncover where you could be getting time back in your week and increasing your profit margin

If you have ever found yourself wishing there were more hours in the day or more profit in your business, the reality is that there is hidden time and money in your business. 

After spending more than 20 years working with businesses to uncover hidden time and profit as they scale, I've identified 10 of the top areas coaching, consulting, and service-based businesses leave massive amounts of time and money on the table. Download the free guide to determine where you have hidden time and money in your business.